Is Spinach Noodles Ready to Eat Vegan, 12 oz Dairy Free?

Ingredients

Organic Pasta (Water, Durum Wheat Semolina, Spinach Powder), Organic Tofu (Filtered Water, Soybeans, Calcium Sulfate, Calcium Chloride), Carrots, Onions, Sunflower Oil, Crimini Mushrooms, Tamari (Water, Soybeans, Salt), Yeast Extract, Apple Cider Vinegar, Parsley, Cilantro, Sea Salt, Garlic, Garlic Powder, Spices, Black Pepper, Gum Acacia, Natural Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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