Is SPINACH PIZZA IN A POCKET SANDWICH Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
butter
pasteurized milk
pasteurized part-skim milk
feta cheese
part-skim mozzarella cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC TOMATO PUREE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC WHOLE WHEAT FLOUR, ORGANIC SPINACH, FETA CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), EXTRA VIRGIN OLIVE OIL, HONEY, ORGANIC CORNMEAL, ORGANIC GARLIC, BUTTER (CREAM, SALT), BASIL, SEA SALT, WHEAT GLUTEN, SPICES, YEAST, ORGANIC EVAPORATED CANE SYRUP, BLACK PEPPER.

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