Is Spinach & Ricotta Mezzaluna GERD Friendly?
Why it's not GERD friendly
- cheese
- ricotta cheese
- grana padano cheese
- ground black pepper
- garlic powder
- skimmed milk powder
- garlic puree
- +9 more
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
Every flagged ingredient, explained
Notes and swaps for all 16 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Tomato Passata, Tomato, Water, Semolina (Wheat), RICOTTA CHEESE (MILK) (9%), Tomatoes Sunblush Baby Plum (Tomato, SunBlush, Rapeseed Oil, Salt, Garlic, Oregano) Tomato Purée, Olive Oil, SPINACH (2.5%), Pasteurised Egg, Onion, Sundried Tomato Purée (Water, Tomato Purée, Rapeseed Oil, White Wine Vinegar, Garlic, Sugar, Basil, Salt, Rosemary, Black Pepper), GRANA PADANO CHEESE (1.5%) (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg)), Wheat Flour, Garlic Purée, Cornflour, Skimmed Milk Powder, Sugar, Cheese (Cheese (Milk), Potato Starch), Basil, Rapeseed Oil, Parsley, Salt, Garlic Powder, Onion Powder, Ground Black Pepper, Ground Nutmeg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Pasta · Piece


