Is SPINACH & RICOTTA SAUSAGE ROLL 140GM Gluten Free?
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Ingredients
Ricotta Cheese (28%) [Milk, Whey Solids, Food Acid (260)], Wheat Flour, Vegetable Oil [Vegetable Oil, Water, Salt, Emulsifiers (471, Soybean Lecithin), Antioxidant (320), Flavour], Spinach Reconstituted (9%) [Water, Dehydrated Spinach], Water, Potato, Maltodextrin, Onion, Breadcrumbs [Wheat], Potato Flakes, Cheese Powders [Milk], Whey Protein Concentrate, Wheat Fibre, Spices, Salt, Flavour, Pastry Glaze [Milk Solids, Colour (160a)]. Note Percentages are calculated on the whole product, including pastry. CONTAINS GLUTEN, MILK & SOY PRODUCTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.