Is spinach & ricotta tortellini GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • medium fat hard cheese
  • ricotta cheese
  • milk
  • garlic powder

medium fat hard cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasta (Wheat Flour, PASTEURISED EGG (20%), Durum Wheat Semolina, Water), RICOTTA CHEESE (17%) (Ricotta Cheese (Milk), Salt), Breadcrumbs (Wheat Flour, Water, Salt, Yeast), SPINACH (10%), Medium Fat Hard Cheese (Milk), Sunflower Oil, Water, Whey Powder (Milk), Salt, Vegetable Fibre, Nutmeg, Potato Starch, Garlic Powder, Flavouring.

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About this product

Pasta · Whole

Flavor
SavoryNuttyEarthy
Texture
CreamyChewy
Commonly used for
Meal PrepLunchSide Dish