Is SPINACH SOUFFLE A SIMPLE RECIPE OF CHOPPED SPINACH BAKED WITH SKIM MILK & EGGS, SPINACH SOUFFLE Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Mildly savory with subtle vegetal notes, the dish offers a light, airy rise and a custardy, moist interior. Commonly served warm as a brunch main or accompaniment, it is portioned for family meals, buffets, or reheated. Reviews cite consistent texture and ease of preparation; some mention occasional blandness, uneven seasoning.

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Ingredients

Spinach, Skim Milk, Eggs, Water, Soybean Oil, Modified Tapioca Starch, Bleached Wheat Flour, Sugar, Salt, Spice, Spinach, Spice

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Where to buy

SPINACH SOUFFLE A SIMPLE RECIPE OF CHOPPED SPINACH BAKED WITH SKIM MILK & EGGS, SPINACH SOUFFLE is available at 15 retailers

Fry'sGiant EagleH-E-BHarris TeeterJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sUnited SupermarketsVitacostVonsWegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryEarthySalty
Texture
CreamySoft
Commonly used for
Meal PrepLunchSide Dish