Is Spinach Stuffed Mushroom, 8.5 oz Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized milk
parmesan cheese
queso cotija cheese
cheese culture
queso manchego cheese
+1 more

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Portabella Mushrooms, Cheese Blend (Queso Manchego Cheese (Pasteurized Milk, Spinach, Artichokes, Cheese Culture, Salt, Enzymes), Queso Cotija Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Dried Spinach, Dried Garlic, Potassium Sorbate , Cellulose, Natamycin)

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