Is SPINACH WITH CHICKEN ORGANIC BABY SPINACH, GRILLED CHICKEN, MONTEREY JACK CHEESE, ALMONDS AND CRANBERRIES WITH A CREAMY HONEY MUSTARD DRESSING SALAD BOWL, SPINACH WITH CHICKEN Gluten Free?

Ingredients

Organic Baby Spinach, Organic Honey Mustard Dressing (Organic Mustard (Organic Distilled Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Water, Organic Soybean Oil, Organic Cane Sugar, Organic White Wine Vinegar, Organic Honey, Salt, Organic Mustard Flour, Organic Dried Onion, Organic Dried Garlic, Xanthan Gum, Organic Agave Syrup, Organic Flavor), Organic Chicken Meat (Organic Chicken Meat, Water, Less Than 2% Of Each: Organic Rice Starch, Salt, Organic Cane Sugar, Organic Cultured Dextrose And Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese Organic Pasteurized Milk, Cheese Culture, Sea Salt, Vegetable Enzymes, Less Than 2% Of Each: Powdered Cellulose (To Prevent Caking), Organic Almonds, Organic Cranberries Organic Cranberries, Organic Sugar, Organic Sunflower Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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