Is Spinach wraps Vegan?
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Ingredients
enriched wheat flour, water, shortening, soybean oil, hydrogenated soybean oil, dough conditioner, salt, fumaric acid, potassium sorbate, calcium propionate, sodium bicarbonate, mono - and diglycerides, corn starch, guar gum, enzymes, microcrystalline cellulose, wheat starch, spinach seasoning, spinach powder, parsley powder, yellow 5, blue 1, potassium sorbate, sodium metabisulfite, microcrystalline cellulose, corn starch, dicalcium phosphate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.