Is Spinato's Marinara Sauce GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato puree
- black pepper
- fresh garlic
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Tomato Sauce (Tomatoes, Fresh Onions, Fresh Carrots, Extra Virgin Olive Oil, Sunflower Oil, Salt, Fresh Garlic, Fresh Basil, Cane Sugar, Black Pepper, Citric Acid), Tomato Puree (Tomatoes, Salt, Citric Acid), Water, Burgundy Wine, Contains 2% Or Less Of Each Of The Following: Modified Food Starch, Garlic Powder, Spices, Parsley
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Spinato's Marinara Sauce is available at 1 retailer
About this product
Sauce · Bottle, Liquid