Is Coles Spinach Feta & Ricotta Roll | 450g Gluten Free?
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Free download • No credit card
Ingredients
INGREDIENTS: Spinach, Ricotta and Fetta Filling (65%) [Spinach (38%), Bread Crumb (Wheat Flour, Salt, Sugar, Yeast, Gluten (Wheat)), Cage Free (Egg), Ricotta Cheese (11%) (Whey (Milk), Milk, Salt, Acidity Regulator (270), Thickener (1442)), Onion, Cheddar Cheese (Milk, Salt, Cultures, Vegetarian Rennet, Tapioca Starch, Thickener (460), Preservative (Sorbic Acid)), Fetta Cheese (8%) (Milk, Salt, Cultures, Vegetarian Rennet, Thickener (460), Preservative (Sorbic Acid)), Seasoning (Wheaten Cornflour (Wheat), Salt, Sugar, Dextrose, Turmeric, Hydrolysed Maize Protein, Dehydrated Onion, Dehydrated Celery, Chives, Rice Bran Oil)], Puff Pastry (35%) [Wheat Flour, Margarine (Palm Oil**, Canola Oil, Water, Salt, Acidity Regulator (331, 330), Antioxidant (307b (Soy)), Natural Flavouring, Natural Colour (Carotene), Emulsifier (471** From Palm)), Bread Crumb (Wheat Flour, Emulsifier (471** From Palm), Salt), Palm Oil**, Parmesan Cheese (Milk, Salt, Cultures, Vegetarian Rennet, Cornflour, Rice Flour), Canola Oil, Salt, Antioxidant (307b (Soy)), Emulsifier (471** From Palm), Natural Colour (Carotene), Glaze (Mineral Salt (500, 451), Maltodextrin, Sugar, Thickener (415), Natural Colour (160b))].Rolls contain: 24% Spinach, 7% Ricotta Cheese and 5% Fetta Cheese
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Roll