Is Coles Spinach Feta & Ricotta Roll | 450g Dairy Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Spinach, Ricotta and Fetta Filling (65%) [Spinach (38%), Bread Crumb (Wheat Flour, Salt, Sugar, Yeast, Gluten (Wheat)), Cage Free (Egg), Ricotta Cheese (11%) (Whey (Milk), Milk, Salt, Acidity Regulator (270), Thickener (1442)), Onion, Cheddar Cheese (Milk, Salt, Cultures, Vegetarian Rennet, Tapioca Starch, Thickener (460), Preservative (Sorbic Acid)), Fetta Cheese (8%) (Milk, Salt, Cultures, Vegetarian Rennet, Thickener (460), Preservative (Sorbic Acid)), Seasoning (Wheaten Cornflour (Wheat), Salt, Sugar, Dextrose, Turmeric, Hydrolysed Maize Protein, Dehydrated Onion, Dehydrated Celery, Chives, Rice Bran Oil)], Puff Pastry (35%) [Wheat Flour, Margarine (Palm Oil**, Canola Oil, Water, Salt, Acidity Regulator (331, 330), Antioxidant (307b (Soy)), Natural Flavouring, Natural Colour (Carotene), Emulsifier (471** From Palm)), Bread Crumb (Wheat Flour, Emulsifier (471** From Palm), Salt), Palm Oil**, Parmesan Cheese (Milk, Salt, Cultures, Vegetarian Rennet, Cornflour, Rice Flour), Canola Oil, Salt, Antioxidant (307b (Soy)), Emulsifier (471** From Palm), Natural Colour (Carotene), Glaze (Mineral Salt (500, 451), Maltodextrin, Sugar, Thickener (415), Natural Colour (160b))].Rolls contain: 24% Spinach, 7% Ricotta Cheese and 5% Fetta Cheese
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 8 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Roll