Is Spirited Mickie BBQ Sauce Mustard & Hops Gold Rush Vegan?
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Ingredients
Prepared Mustard (White Vinegar, Water, Mustard Seed, Spices, Salt, Natural Flavour, Garlic Powder), Brown Sugar, White Vinegar, Sugar, Water, Beer (Barley), Tomato Paste, Sea Salt, Modified Corn Starch, Worcestershire Sauce (Malt Vinegar, Water, Molasses, Glucose, Tamarind Concentrate, White Vinegar, Sugar, Onion, Salt, Natural Flavour, Garlic, Celery Powder, Spice Extract, Spice), Molasses, Garlic Powder, Onion Powder, Xanthan Gum, Black Pepper, Sodium Benzoate, Natural Flavour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.