No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Spirited Mickie Rye & Cola Flavoured Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Water, Sugars (sugar, Brown Sugar, Fancy Molasses, Blackstrap Molasses, Glucose, Tamarind Paste, Dextrin), Vinegar, Tomato Paste, Red Bell Pepper, Modified Corn Starch, Salt, Garlic, Canola Oil, Natural Flavours, Spice And Spice Extracts, Garlic Powder, Cayenne Pepper, Rye Whiskey, Onion Powder, Malt Vinegar (barley), Xanthan Gum, Citric Acid, Lime Juice Concentrate, Sodium Benzoate, Vanilla Extract, Onion, Polysorbate 80, Tomato Powder.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.