Is Spirited Mickie Southern Gentleman Sweet Heat BBQ Sauce Vegan?
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Ingredients
Sugars (sugar, peach purée concentrate, brown sugar, glucose, blackstrap molasses, tamarind), Water, White vinegar, Aged cayenne peppers, Salt, Tomato paste, Xanthan gum, Spice and spice extracts, Southern Comfort liqueur, Onion powder, Garlic powder, Sodium benzoate, Malt vinegar (barley), Chili powder, Onion, Seasoning, Garlic, Celery seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.