Is SPIRITS RUM TRES LECHES ICE CREAM, SPIRITS RUM TRES LECHES Vegan?
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Ingredients
Cream, Skim Milk, Sugar, Sweetened Condensed Milk (Condensed Milk, Sugar), Egg Yolks, Corn Syrup, Wheat Flour, Palm Oil, Rum, Eggs, Coconut Oil, Pectin, Soy Lecithin, Evaporated Milk, Salt, Soybean Oil, Baking Soda, Natural Flavors, Powdered Sugar (Sugar, Corn Starch), Vanilla Extract, Cream, Vanilla Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.