Is Spitz Cool Ranch Sunflower Seeds GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • citric acid
  • milk
  • black pepper
  • garlic powder
  • tomato powder
  • +1 more

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Sunflower Seeds, Seasoning (modified Milk Ingredients, Salt, Malic Acid, Tomato Powder, Monosodium Glutamate, Citric Acid, Sodium Acetate, Lactose, Cheddar Cheese, Garlic Powder, Maltodextrin, Onion Powder, Sugar, Modified Corn Starch, Vegetable Oil, Black Pepper, Corn Starch, Annatto, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavour), Salt, Vegetable Oil. Contains Milk.

Check Spitz Cool Ranch Sunflower Seeds against your own diets in the app.

About this product

Snack · Pouch

Flavor
SavoryUmamiSaltyTangy
Texture
Crunchy
Commonly used for
SnackingOn The GoToppingLunch