Is Spitz Doritos Cool Ranch Dairy Free?
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Ingredients
sunflower seeds, salt, maltodextrin, sugar, tomato powder, onion powder, spices, malic acid, tomato powder, yeast extract, citric acid, sunflower oil, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), lactose, whey, canola oil, corn oil, buttermilk, romano cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, skim milk, garlic powder, sour cream (cream, nonfat milk, cultures), gum arabic, natural and artificial flavors, corn starch, annatto extract, disodium inosinate, disodium guanylate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.