Is Spitz Doritos Cool Ranch Gluten Free?
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Ingredients
sunflower seeds, salt, maltodextrin, sugar, tomato powder, onion powder, spices, malic acid, tomato powder, yeast extract, citric acid, sunflower oil, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), lactose, whey, canola oil, corn oil, buttermilk, romano cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, skim milk, garlic powder, sour cream (cream, nonfat milk, cultures), gum arabic, natural and artificial flavors, corn starch, annatto extract, disodium inosinate, disodium guanylate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.