Is Splat Biomed Charcoal Toothpaste Low FODMAP?
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Why it's not low FODMAP
- xylitol
- hydrogenated starch hydrolysate
xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Aqua, Hydrogenated Starch Hydrolysate, Dicalcium Phosphate Dihydrate, Hydrated Silica, Glycerin, Sodium Coco-Sulfate, Cellulose Gum, Aroma, Calcium Hydroxyapatite, Zinc Citrate, Benzyl Alcohol, Sodium Bicarbonate, Tetrasodium Glutamate Diacetate, Xanthan Gum, Menthyl Lactate, Charcoal Powder, Xylitol, Carbon Black, Cymbopogon Flexuosus Herb Oil, Mentha Piperita Oil, Cinnamomum Camphora Bark Oil, Sodium Benzoate, Ananas Sativus Fruit Extract, Maltodextrin, Cedrus Atlantica Bark Oil, Betula Alba Leaf Extract, Plantago Major Leaf Extract, Potassium Sorbate, Arginine, Sodium Hydroxide, Helianthus Annuus Seed Oil, Limonene, Citral
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Splat Biomed Charcoal Toothpaste is available at 1 retailer
About this product
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