Is Splenda Naturals Monk Fruit Low FODMAP?

Description
Users report a clean, sugar-like sweetness with occasional mild aftertaste; fine, granulated texture dissolves readily in hot and cold liquids. Common uses include coffee, tea, baking, and tabletop sweetening. Reviewers note reliable measurement substitution, quick solubility, and occasional variability in sweetness perception across batches. Some mention convenient resealable packaging too.

Description
Users report a clean, sugar-like sweetness with occasional mild aftertaste; fine, granulated texture dissolves readily in hot and cold liquids. Common uses include coffee, tea, baking, and tabletop sweetening. Reviewers note reliable measurement substitution, quick solubility, and occasional variability in sweetness perception across batches. Some mention convenient resealable packaging too.
Ingredients
ERYTHRITOL AND MONKFRUIT EXTRACT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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