Is Splendido La Cucina Italiana Pesto Basil Low FODMAP?
Description
Bright, herbaceous pesto with a savory, slightly tangy profile and a smooth yet mildly coarse texture that spreads and emulsifies easily. Commonly used tossed with pasta, smeared on sandwiches, stirred into sauces, or as a dip. Reviewers often cite authentic flavor, convenient jarred format, and occasional comments on oiliness levels.
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Description
Bright, herbaceous pesto with a savory, slightly tangy profile and a smooth yet mildly coarse texture that spreads and emulsifies easily. Commonly used tossed with pasta, smeared on sandwiches, stirred into sauces, or as a dip. Reviewers often cite authentic flavor, convenient jarred format, and occasional comments on oiliness levels.
Ingredients
Sunflower Oil, Basil, Sugars (glucose Solids, Sugar), Grana Padano Pdo Cheese (unpasteurized Milk, Sea Salt, Rennet, Lysozyme (egg)), Cashews, Potato Flakes (potatoes, Sunflower Mono- And Diglycerides), Salt, Pine Nuts, Water, Pecorino Romano Pdo Cheese (sheep's Milk, Salt, Rennet, Microbial Enzyme), Extra Virgin Olive Oil, Modified Milk Ingredients, Garlic Powder, Lactic Acid, Natural Flavour. May Contain: Peanuts, Other Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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