Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Is SPLIT PEA, SPINACH & COCONUT DAL-LICIOUS, SPLIT PEA, SPINACH & COCONUT Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
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Ingredients

WATER, VEGETABLES [SPINACH, ONION, PUMPKIN], SPLIT PEAS, COCONUT MILK [COCONUT EXTRACT, WATER], CORN STARCH, SALT, HERBS AND SPICES, DESICCATED COCONUT, VEGETABLE POWDERS, SUGAR, CANOLA OIL, CURCUMIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Nightshade Free? SPLIT PEA, SPINACH & COCONUT DAL-LICIOUS, SPLIT PEA, SPINACH & COCONUT | Spoonful