Is SPLIT TOP WHEAT BREAD Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, HONEY, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM PEROXIDE, ASCORBIC ACID), MALTED BARLEY FLOUR, CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (AMMONIUM CHLORIDE, CALCIUM SULFATE, AMMONIUM SULFATE), SOY LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.