Is Splitpots Biscuit Vegetarian?
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Ingredients
Vanilla Flavour Yoghurt, Sugar, Modified Maize Starch, Flavourings, Citric Acid, Milk Coated Chocolate Digestive Balls, Cocoa Butter, Coconut Oil, Wholemeal Wheat Flour, Whole Milk Powder, Barley Malt Extract, Cocoa Mass, Lactose, Whey Powder, Emulsifier, Raising Agents
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.