Is Spoace Bars Space Balls Real Organic Cheddar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
organic cheddar cheese
milk
organic milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Milled Corn, Organic Avocado Oil, Organic Coconut Oil, Organic Tapioca Solids, Sea Salt, Organic Buttermilk, Organic Flavor, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Skim Milk, Organic Yeast Extract, Lactic Acid, Citric Acid. Contains Milk.

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