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Is M&S Lemon Curd Sponge Roll Dairy Free?

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Ingredients

Lemon Curd (33%) (Sugar, Pasteurised Whole Egg, Butter (Milk), Concentrated Lemon Juice, Water, Lemon Oil, Gelling Agent: Agar, Salt), Sugar, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (Milk), Pasteurised Egg, Humectant: Glycerol, Dextrose, Dried Glucose Syrup, Dried Skimmed Milk, Glucose Syrup, Raising Agent: E450, Sodium Bicarbonate, Cornflour, Salt, Butter Oil (Milk), Emulsifier: E471, Soya Lecithin, Pasteurised Egg White, Colour: Curcumin

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

M&S Lemon Curd Sponge Roll is available at 1 retailer

Ocado
Dairy Free? M&S Lemon Curd Sponge Roll | Spoonful