Is SPOOKY MONSTERS CUPCAKE KIT Gluten Free?

Ingredients

CUPCAKE MIX: SUGAR, ENRICHED CAKE FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA (PROCESSED WITH ALKALI), SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), SKIM MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE). FROSTING MIXES: CONFECTIONERS' SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS, RED 3, YELLOW 5, BLUE 1, RED 40. CANDY CORN: SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE, SODIUM CITRATE, CITRIC ACID, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOR, EGG WHITES, MINERAL OIL, GLYCERINE, CARNAUBA WAX, YELLOW 5, RED 40, RED 3, BLUE 1. ICING PEN: SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, WATER, CORN SYRUP, MONO AND DIGLYCERIDES, RED 40, SALT, FOOD STARCH-MODIFIED (CORN), BLUE 1, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, CITRIC ACID. CANDY EYES: DEXTROSE, CORN STARCH, DEXTRIN, SUGAR, MAGNESIUM STEARATE, RED 40, YELLOW 5, BLUE 1, SHELLAC, GUM ARABIC, GLYCERIN, ARTIFICIAL FLAVOR, CARNAUBA WAX, GELATIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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