Is SPOOKY WHITE SAUCE, HOT GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lemon juice
organic white pepper
organic garlic
organic white rice vinegar
habaneros
+1 more

organic lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHITE ONION, ORGANIC WHITE VINEGAR, HABANEROS, ORGANIC WHITE RICE VINEGAR, ORGANIC GARLIC, ORGANIC LEMON JUICE, ORGANIC SALT, ORGANIC WHITE GINGER, ORGANIC WHITE PEPPER, ORGANIC MUSTARD POWDER.

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