Is Sprague Cannery Triple Bean Chili GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- garlic
- tomato paste
- jalapeno
- tomatoes
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Red Beans, Chickpeas, Black Beans, Tomatoes, Tomato Paste, Textured Pea And Bean Protein, Peppers (green, Red, Jalapeno), Zucchini, Amaranth, Spices, Sunflower Oil, Cane Sugar, Avocado, Tapioca Starch, Hemp Seeds, Sea Salt, Garlic, Onion Powder, Chia Seeds, Lime Juice Concentrate, Yeast Extract, Natural Flavour.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Soup · Can