Is Sprague Foods Organic Lentil Soup With Vegetable Gluten Free?

Ingredients

Water, Organic Lentils, Organic Onions, Organic Carrots, Organic Celery, Organic Potatoes, Organic Tomatoes, Organic Spinach, Organic Green Beans, Organic Olive Oil, Sea Salt, Organic Balsamic Vinegar, Organic Spices, Organic Onion, Organic Garlic, Organic Concentrated Lemon Juice (dehydrated). This Is Made In A Facility That Also Processes Foods Containing Wheat, Milk, Eggs, Soy, Tree Nuts And Seeds (including Sunflower Seeds).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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