Is Sprague Soupe Biologique Minestrone A la Toscane Vegan?
Description
Hearty, savory and herb-forward soup with a chunky, stew-like texture and a clear yet rich broth. Typically served hot as a starter or light main; commonly paired with crusty bread. Customer reviews often note convenient packaging, consistent flavor, and satisfying mouthfeel, while some mention variability between batches and occasional inconsistency.
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Description
Hearty, savory and herb-forward soup with a chunky, stew-like texture and a clear yet rich broth. Typically served hot as a starter or light main; commonly paired with crusty bread. Customer reviews often note convenient packaging, consistent flavor, and satisfying mouthfeel, while some mention variability between batches and occasional inconsistency.
Ingredients
(Organic*) Water, Carrots *, Onions *, Tomato paste *, Tomatoes *, Potatoes *, Chick peas *, White kidney beans *, Romano beans *, Red peppers *, Red lentils *, Peas *, Green beans *, Celery *, Zucchini *, Whole grain rice *, Amaranth *, Raw cane sugar *, Olive oil *, Sea salt, Spinach *, Kale *, Concentrated lemon juice *, Onion powder *, Basil *, Spices *, Yeast extract, Granulated garlic *.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.