Is Spread, original crab Vegetarian?


Ingredients
Imitation crab (pollock, whiting and/or arrow tooth flounder, water, wheat starch, sugar, egg whites, corn starch, sorbitol, contains 2% or less of: salt, modified food starch, natural and artificial flavors, soybean oil, sodium tripolyphosphate, tetrasodium pyrophosphate, paprika oleoresin, carmine, corn syrup, soy lecithin, color added), cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean, xanthan, guar gum]), mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled and cider vinegars, salt, spices, calcium disodium edta added to protect flavor), water, chablis wine (wine, salt, potassium sorbate, potassium metabisulfite), lemon juice (water, lemon juice, sodium bisulfate, sodium benzoate, lemon oil), sugar, onion, mustard, seasoning salt (salt, spices, paprika, sugar, onion, garlic, tricalcium phosphate), garlic and potassium sorbate, xanthan gum.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


