Is Spread Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

reconstituted dried milk solids
cream
butter
cow's milk
whey
selected cheese cultures
cheese

reconstituted dried milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheese (Cow's Milk, Salt, Calcium Chloride, Selected Cheese Cultures, Non-animal Rennet), Water, Butter (Cream, Acidity Regulator), Corn Syrup Solids, Reconstituted Dried Milk Solids (Whey), Emulsifying Salts, Thickeners, Potassium Sorbate), Flavouring, Colourant

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