Is Spreadable butter Vegetarian?
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Ingredients
Reduced Fat Spreadable 450g e A reduced fat blended spread. 57% fat (31% milk fat and 26% rapeseed oil). Light. 30% Less saturated fat than Standard Morrisons Spreadable. Ingredients Butter (milk) (38%), Water, Rapeseed oil, Salt (0.9%). ALLERGY ADVICE For allergens, see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.