Is Spring Breeze Vegetarian?

Ingredients

Sugars (sugar, dextrose), Cornstarch, Hydroxypropyl distarch phosphate, dioxide, Shellac, Artificial colours (tartrazine, brilliant blue FCF, erythrosine, allura red), Carnauba wax, (vanilla), Potassium aluminium silicate-based titanium dioxide, Gum arabic, Shellac, Artificial colours (erythrosine, allura red), glucose syrup), Hydrogenated palm oil, Cornstarch, Dextrin, Soy Lecithin, Artificial flavour (vanilla), Sweet Sand: Sugar, Shellac, Water, Carnauba wax, Artificial colours (erythrosine, allura red), Phosphate de diamidon hydroxypropylé, Huile de palme hydrogénée, artificiels (tartrazine, bleu brillant FCF, erythrosine, rouge allura), Cire de carnauba, de titane sur support de silicate de potassium et d'aluminium, Gomme arabique, Gomme laque, vermicelles: Sucres (sucre, sirop de glucose), Huile de palme hydrogénée, d'aluminium, Colorants artificiels (tartrazine, bleu brillant FCF, erythrosine), Sable doux: Sucres, Gomme laque

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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