This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Spring Harvest 12 Grains Bread Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Wheat Flour, Water, Whole Grain And Seed Mix (flax Seeds, Ground Flax Seeds, Barley Flakes, Cornmeal, Oat Flakes, Rye Flakes, Millet, Triticale Flakes, Sunflower Seeds, Brown Rice Flour, Buckwheat Flour, Quinoa, Farro Flakes, Pumpkin Seeds, Teff), Wheat Gluten, Sugar, Yeast, Molasses, Salt. Soybean And/or Canola Oil, Rye Meal, Millet, Flax Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Ascorbic Acid, Enzymes. Contains Wheat. Manufactured In A Shared Facility With Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Loaf

Flavor
NuttySweet
Texture
DenseSoft
Commonly used for
BreakfastSandwichMeal Prep
Vegetarian? Spring Harvest 12 Grains Bread | Spoonful