Is Spring Harvest 12 Grains Bread Vegan?

Ingredients
Whole Wheat Flour, Water, Whole Grain And Seed Mix (flax Seeds, Ground Flax Seeds, Barley Flakes, Cornmeal, Oat Flakes, Rye Flakes, Millet, Triticale Flakes, Sunflower Seeds, Brown Rice Flour, Buckwheat Flour, Quinoa, Farro Flakes, Pumpkin Seeds, Teff), Wheat Gluten, Sugar, Yeast, Molasses, Salt. Soybean And/or Canola Oil, Rye Meal, Millet, Flax Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Ascorbic Acid, Enzymes. Contains Wheat. Manufactured In A Shared Facility With Soy.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Loaf


