Is Spring Harvest 12 Grains Bread Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
triticale flakes
farro flakes
wheat gluten
wheat
oat flakes

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Water, Whole Grain And Seed Mix (flax Seeds, Ground Flax Seeds, Barley Flakes, Cornmeal, Oat Flakes, Rye Flakes, Millet, Triticale Flakes, Sunflower Seeds, Brown Rice Flour, Buckwheat Flour, Quinoa, Farro Flakes, Pumpkin Seeds, Teff), Wheat Gluten, Sugar, Yeast, Molasses, Salt. Soybean And/or Canola Oil, Rye Meal, Millet, Flax Seeds, Calcium Propionate (preservative), Datem, Monoglycerides, Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Ascorbic Acid, Enzymes. Contains Wheat. Manufactured In A Shared Facility With Soy.

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