Is SPRING MIX, BABY LETTUCE BLEND, BABY GREENS BLEND, RADICCHIO Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Baby Lettuce Blend (Green Romaine Lettuce, Red Romaine Lettuce, Green Oak Lettuce, Red Oak Leaf Lettuce, Green Tango Lettuce, Red Tango Lettuce, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rossa Lettuce), Baby Greens Blend (Red Chard, Green Chard, Mizuna, Arugula, Tats0i), Endive, Radicchio, May Vary
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
SPRING MIX, BABY LETTUCE BLEND, BABY GREENS BLEND, RADICCHIO is available at 1 retailer
About this product
Vegetable · Pouch