Is SPRING ROLL Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals.

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Why it's not vegan

cooked shrimp

cooked shrimp

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

RICE PAPER (RICE FLOUR, WATER, SALT), RICE NOODLES, COOKED SHRIMP, PURPLE CABBAGE, AVOCADO, CILANTRO, CUCUMBER, LETTUCE, SPRING ROLL SAUCE (SUGAR, HOISIN SAUCE, WATER, PEANUT BUTTER, GINGER WATER, STRAWBERRY JAM, SPRITE SODA, FOOD STARCH MODIFIED CARAMEL, CHILI PEPPER, ACETIC ACID, COLOR RED #40, POTASSIUM SORBATE AS A PRESERVATIVE.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.