Is Spring Rolls - All Natural Chicken & Vegetable GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato paste
- rice vinegar
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
FILLING: CABBAGE, CHICKEN, GREEN ONIONS, CARROTS, EVAPORATED CANE JUICE, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ORGANIC WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE, WRAPPER: WATER, ORGANIC WHEAT FLOUR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), EVAPORATED CANE JUICE, SALT, FRIED IN EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA). SAUCE: WATER, EVAPORATED CANE JUICE, TOMATO PASTE, RICE VINEGAR, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SALT, CITRIC ACID, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Spring Rolls - All Natural Chicken & Vegetable is available at 1 retailer
About this product
Snack · Roll