Is Spring Salad Nightshade Free?
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Why it's not nightshade free
- sweet bell peppers
- green peppers
- red peppers
- modified food starch
sweet bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTA (DURUM SEMOLINA, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALAD DRESSING (WATER, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), CUCUMBERS, CELERY, ONIONS, CARROTS, GREEN PEPPERS, SUGAR, CIDER VINEGAR (DISTILLED VINEGAR, NATURAL FLAVOR, CARAMEL COLOR, REDUCED WITH WATER TO 5% ACIDITY), RED PEPPERS (SWEET BELL PEPPERS, WATER, CITRIC ACID), XANTHAN GUM, POTASSIUM SORBATE, SALT, WHITE PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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