Is Spring Valley Adult Gummy Zinc Natural Grapefruit Flavor 60 Vegetarian Gumme Vegan?
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Ingredients
Organic Tapioca Syrup, Organic Sugar, Organic SEAL UNDH Pea Starch, Organic Lemon Juice Concentrate, Organic Flavors, Organic See bothof Sunflower Oil, Organic Monk Fruit Extract, Color Added (Organic Black Carrot Juice Concentrate), Organic Carnauba Wax.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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