Is Spring Valley Calcium, Magnesium & Zinc plus Vitamin D3 Vegan?

Ingredients

Calcium Carbonate, Magnesium Oxide, Maltodextrin, Talc. Contains 2% or less of carnauba wax, cholecalciferol, citric acid, croscarmellose sodium, glycerin, hydroxypropyl methylcellulose, magnesium stearate, medium chain triglycerides, mineral oil, poloxamer, polysorbate 80, silica, sodium ascorbate, starch, sugar, titanium dioxide (color), tocopherol, triethyl citrate, zinc sulfate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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