Is Spring Valley Extra Strength Melatonin GERD Friendly?
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Why it's not GERD friendly
- lemon balm
lemon balm
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dicalcium Phosphate, Microcrystalline Cellulose, Melatonin, Lemon Balm, Magnesium Stearate, Maltodextrin, Silicon Dioxide, Stearic Acid.
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Supplement · Piece