Is Spring Valley Iron 325 mg Ferrous Sulfate Alpha-Gal?


Ingredients
Ferrous Sulfate, Microcrystalline Cellulose, Povidone, Crospovidone, Ethanol. Contains less than 2% of: FD&C Blue No. 1 Lake, FD&C Yellow No. 6 Lake, Hydroxypropyl Methylcellulose, Magnesium Stearate, Medium Chain Triglycerides, Polyvinyl Alcohol, Titanium Dioxide (Color).
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.