Is Spring Valley Melatonin 1mg Sleep Support 120 Capsules Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- magnesium stearate
magnesium stearate
Dietitian noteMagnesium stearate (also called e572) refers to the magnesium salt of stearic acid. It may be derived from animal fat.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dicalcium Phosphate, Microcrystalline Cellulose. Contains 2% or less of: Magnesium Stearate, Melatonin, Silicon Dioxide, Stearic Acid.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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