Is Olly Sleep For A Healthy Sleep Cycle Melatonin, L-Theanine & Botanicals Alpha-Gal Friendly?

Ingredients

L-Theanine, Melatonin, Chamomile Extract (Flower), Passionflower Extract (Flower), Passionflower Extract (Aerial Parts), Lemon Balm Extract (Aerial Parts). Other Ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Natural Flavors, Citric Acid, Coloring (From Carrot And Blueberry Juices), Pectin, Vegetable Oil (Coconut, Canola), Carnauba Wax (To Prevent Sticking,

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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