Is Olly Sleep For A Healthy Sleep Cycle Melatonin, L-Theanine & Botanicals Gluten Free?

Ingredients

L-Theanine, Melatonin, Chamomile Extract (Flower), Passionflower Extract (Flower), Passionflower Extract (Aerial Parts), Lemon Balm Extract (Aerial Parts). Other Ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Natural Flavors, Citric Acid, Coloring (From Carrot And Blueberry Juices), Pectin, Vegetable Oil (Coconut, Canola), Carnauba Wax (To Prevent Sticking,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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